Category Archives: Meditations

Enjoy the Holidays with an Open Heart

Take time to take care of yourself so you can stay in physical, mental , and emotional balance which supports an open personal heart.  Keeping your personal heart open will ensure you will enjoy the holiday season with LOVE.

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Grateful Personal Heart

Gratitude becomes easier when you make a basic shift in your personal heart from the fear-fueled perception of “this is not enough” to the love-fueled perception of “this is enough.  Use this meditation to help you make the shift.

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Letting Go to Free the Personal Heart

Every Autumn the trees gently let go of their leaves.  The leaves served a purpose, but are no longer needed.  How can you follow the beautiful example of the trees in letting go in your personal heart particularly past thoughts, … Continue reading

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Stand in Love for Mother Earth

Use this mediation to become one with nature and recognize this sacred moment as you connect in love with Mother Earth in a moment of gratitude.

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Make Your Life Sacred

Do you feel you are living a sacred life?  It can be challenging in a culture that doesn’t seem to value or honor life; to make a personal commitment to living life in a sacred way.  Start a daily practice … Continue reading

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Blooming in Love

Use this short meditation to open yourself up to receive inspiration so you can Bloom in LOVE. Source: Meditations

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Traveling with an Open Heart

  With summer comes vacation!  While vacations are mostly joyous and fun, occasionally things may not go quite as planned causing undue stress.  Be sure to pack this meditation so, should undue stress fall upon you, you can take need … Continue reading

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Personal Hearts on Fire

  Get a boost flaming the spark in your personal heart toward your Soul’s Mission.  But, be careful.  Love is contagious!

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Letting Go of the Good Person Loop

Use this meditation to help you find balance when you’re feeling the pressure to please others. Source: Meditations

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Breathe into Spring

As the season is shifting into spring, it feels great to get outside and breathe in the spring air. There is something special about taking in a conscious, deep breath of fresh air. It has a way of bringing you … Continue reading

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