Category Archives: Uncategorized

Being Your Own Special Valentine

Take 5 minutes and treat yourself to to some self-love.  You’ll be glad you did.    

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Being Your Own Special Valentine

Take 5 minutes and treat yourself to to some self-love.  You’ll be glad you did.     Source: Meditations

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Embodying Love

Use this meditation practice to help you connect to your loving, soul-eyes.  Doing so will let you see the bigger picture in a stressful situation.  You will then be able to  feel and process through the essential pains of that … Continue reading

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Enhancing Peace in Your Daily Life

Finding peace can be challenging especially during the busy holiday season.  Here is a meditation tool to help you minimize your stress which, in turn, will enable you to enjoy the holidays more.   Source: Meditations

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Unconditional Love

Unconditional love toward yourself and others is created by your power to choose unconditional love over conditional love in the present moment. It has the reasonable expectation that people are not perfect and will at times disappoint  Use this meditation … Continue reading

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Global Love Meditation

Source: Meditations

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