Category Archives: Uncategorized

Spring Meditation

Take 5 minutes to boost your spring energy! Source: Meditations

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Be Your Own Valentine

This month is labeled as the month of LOVE.  Why not take some time and add yourself on your Valentine list.  Use this meditation to get yourself started. Source: Meditations

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Shift from Fear to LOVE

When you have feelings of anxiety or fear, take time to connect to your Personal Heart, giving it the unconditional love it needs.  This meditation will help you shift from fear-mode to LOVE-mode. Source: Meditations

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