Being Your Own Special Valentine

Take 5 minutes and treat yourself to to some self-love.  You’ll be glad you did.  

 

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Being Your Own Special Valentine

Take 5 minutes and treat yourself to to some self-love.  You’ll be glad you did.  

 

Source: Meditations

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Embodying Love

Use this meditation practice to help you connect to your loving, soul-eyes.  Doing so will let you see the bigger picture in a stressful situation.  You will then be able to  feel and process through the essential pains of that situation to get back to balance.  This results in the ability to extend compassion to someone who might be under a lot of stress and not making the best choices.  

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Embodying Love

Use this meditation practice to help you connect to your loving, soul-eyes.  Doing so will let you see the bigger picture in a stressful situation.  You will then be able to  feel and process through the essential pains of that situation to get back to balance.  This results in the ability to extend compassion to someone who might be under a lot of stress and not making the best choices.  

Source: Meditations

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Enhancing Peace in Your Daily Life

Finding peace can be challenging especially during the busy holiday season.  Here is a meditation tool to help you minimize your stress which, in turn, will enable you to enjoy the holidays more.  

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Enhancing Peace in Your Daily Life

Finding peace can be challenging especially during the busy holiday season.  Here is a meditation tool to help you minimize your stress which, in turn, will enable you to enjoy the holidays more.  

Source: Meditations

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Unconditional Love

Unconditional love toward yourself and others is created by your power to choose unconditional love over conditional love in the present moment. It has the reasonable expectation that people are not perfect and will at times disappoint  Use this meditation to create a practice of feeling uncondtional love for yourself and others.

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Unconditional Love

Unconditional love toward yourself and others is created by your power to choose unconditional love over conditional love in the present moment. It has the reasonable expectation that people are not perfect and will at times disappoint  Use this meditation to create a practice of feeling uncondtional love for yourself and others.

Source: Meditations

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Global Love

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Global Love Meditation

Source: Meditations

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